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肩を揉んでも良くならない理由
知ってますか？
首がスッと回る！たった3分で体感できる
セルフケア「ハンドヨガ」
01
カンタン！
隙間時間に出来る
02
その場で
変化が分かる
03
首・肩の不調にアプローチ
community favorites
Circuit Bootcamp
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Strength Training
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Cardio and HIIT
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we are MotivAQ
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Our method has been tested
★★★★★ 5/5
“I wasn’t the biggest fitness guy, but thanks to MotivAQ I finally found an easy way to workout from home! The classes are easy to follow and go at a good pace.”
Korey Torres
★★★★★ 5/5
“MotivAQ took me to the next level of my at-home exercising. The instructors are really top-notch, which is amazing considering the low cost of the classes!”
Terry Dennis
★★★★★ 5/5
“Highly recommended! They have such a big variety of classes that I can always find something new and interesting for me based on what I’m in the mood for!”
Katy Gilmore
